Today we learn and know about Methi: Methi Leaves , also known as fenugreek Leaves , offers several health benefits. It can help regulate blood sugar levels, aid digestion, reduce inflammation, and even improve milk production in breastfeeding mothers. Methi is a versatile herb commonly used in Indian cuisine. Cooking methi (fenugreek leaves) is quite simple. Here's a basic recipe for Methi: Ingredients : 2 cups chopped fresh Methi leaves 1 medium-sized onion, finely chopped 2-3 garlic cloves, minced 1-2 green chilies 1/2 tsp cumin seeds Salt to taste 2 tbsp oil Instructions : Prepare the methi : Wash the methi leaves thoroughly under running water to remove any dirt or impurities. Then Chop the leaves finely. Heat oil in a pan and add cumin seeds. Once the seeds splutter, add green chilli, add chopped onions and saute until golden brown. Add minced garlic and cook for another minute until fragrant. Add salt to taste. Now, add the chopped methi leaves a...
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