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Simple recipe for Green Pigeon Peas Curry

Greens Special

Fresh green pigeon peas (known as "toor" or "arhar" in some regions) are nutritious and versatile legumes. 

Here's a simple and delicious recipe to enjoy them:

Green Pigeon Peas Curry
Ingredients:

2 cups fresh green pigeon peas

2 tablespoons cooking oil

1/4 teaspoon asafoetida (hing)

1 teaspoon mustard seeds

6-7 curry leaves

1 teaspoon cumin seeds

1 medium onion, finely chopped

2 medium tomatoes, finely chopped (optional)

2-3 garlic cloves, minced (optional)

1-inch piece of ginger, grated (optional)

1-2 green chilies, chopped (optional)

1/2 teaspoon turmeric powder

1 teaspoon red chili powder

1 teaspoon ground coriander

1 teaspoon garam masala

Salt to taste

2 cups water (adjust for consistency)

Fresh coriander leaves for garnish

Instructions:

Prepare the pigeon peas:

Rinse the pigeon peas thoroughly. If they're particularly tough, blanch them in boiling water for 5 minutes and drain.

Greens Special

Cook the base:

Heat oil in a pan over medium heat. Add asafoetida (hing). 

Add cumin seeds and let them splutter.

Add the chopped onions and sauté until golden brown.

Stir in the garlic, ginger, and green chilies (if using). Cook until fragrant.

Add tomatoes and spices:

Add the chopped tomatoes (if using) and cook until they soften and the oil begins to separate.

Stir in turmeric powder, red chili powder, garam masala, ground coriander, and salt. Cook for 2-3 minutes to combine flavors.

Cook the peas:

Add the pigeon peas to the pan and mix well with the spice mixture.

Pour in the water, stir, and cover the pan. Let it simmer for 10-15 minutes or until the peas are tender.

Finish the dish:

Once the peas are cooked, add fresh coriander leaves and mix well. 

Serve:

Garnish with fresh coriander leaves. Serve hot with rice, roti, or bread.

Watch how to make Fresh green pigeon peas recipe:

Tips:

You can add diced potatoes or carrots for variation.

Adjust spices to suit your taste preferences.

For a creamier texture, blend a small portion of the cooked peas and mix back into the curry.

Enjoy your flavorful and hearty green pigeon peas curry!

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